The Healing Power of Cabbage And Benefits

abundant in vitamin C rich in fiber rich in sulphur rich in iodine beneficial detoxifier helps with constipation boosts immune system anti-bacterial anti-viral Improves blood flow reduces free radicals helps with gastric ulcers raw cabbage juice contains the antiulcer factor.vitamin U

benefits the nervous system lowers risk of colon cancer anti-inflammatory helps with endocrine system rich in glucosinolates source of indole-3carbinol relieves painfully engorged breasts in breastfeeding ( leaves ) low calorie reduces cholesterol promotes healthy digestive system boosts energy repairs damaged skin cells

eat cabbage and Use cabbage leaf  for psoriasis relief,Cabbage is diuretic and helps eliminate fluid retention,It is a natural antacid suitable for stomach pain,Consumption is recommended in cases of heartburn and ulcers,It has anti-inflammatory properties to treat gastrointestinal inflammation ( diverticulitis,gastritis.etc )

Cabbage Benefits
* Contains immune-boosting vitamin C
* A good source of vitamin K for promoting a strong heart
* Keeps your eyes healthy`with it`s content of zeaxanthin and lutein
* Great source of digestive -friendly fiber
* Full of flavonoids that act as powerful anti-inflammatory agents.
* Has been shown to have cholesterol-lowering benefits
* Contains sinigrin to aid in preventing cancer
* A good source of potassium,calcium,and manganese
* Abundant in vitamin C
- Rich in fiber
- A great source of antioxidants
- Can help reduce inflammation
- Helps boost brain function
- Natural and effective cholesterol reducer
- Contains sulfer-based compounds called glucosinolates,which have anti-carcinogenic properties
- High in water content
- Economical to serve
- Available year round
- An impressive cruciferous vegetable
- Rich in polyphenols
* Lowers cholesterol
* Prevents certain cancers like bladder,colon and prostate cancers
* Excellent source of vitamin C
* High in antioxidants like polyphenols
* Rich in anti-inflammatory compounds