Health Benefits Of fresh Turmeric juice

2,500 Years Of Turmeric Healing Power

Turmeric has been acknowledged as a potent anti-inflammatory and anti-cancer substance.Three basic elements are required to bring out its healing power:

1) Cooking heat

2) A touch of black pepper for nutrient absorbing piperine 

3) A healthy fat of your choice to protect it from stomach acids for maximum benefits.

Health Benefits Of Turmeric 

* Anti-inflammatory

* Natural antibiotic

* Prevent prostate cancer

* Strengthens ligaments

* Treatment for skin disorders

* Cure coug

* Pervents asthma

* Reduce risk of colon cancer

* Treat depression

* Prevent Alzheimer`s

* Reduces arthritis

* Detoxify the liver

* Blood purifier

* Boost metabolism

* Anti -oxidant

* Reduce risk of blood clots

* Prevents storke

* Reduce bad cholesterol

* Improves digestion

* Slow the progression of multiple sclerosis

Turmeric Smoothie

1 Cup coconut milk

1/2 Cup frozen mango chunks

1 fresh banana

1/2 tbsp . turmeric 

1/2 tbsp . cinnamon

1/2 tbsp . ginger

1/2 tbsp . chia seeds

Mix all the ingredient.Enjoy drinking this healthy smoothie