List Of Health Benefits of Cucumbers

Antioxidant properties anti-inflammatory benefits anti-cancer benefits rich source of vitamin C,beta-carotene & manganese free radical scavenger anti-estrogenic effects helps with hydration helps with blood pressure beneficial for pyorrhea aids in digestion helpful with constipation natural remedy for treating tapeworms high silica content helps brittle nails may relieve gout & arthritis pain beneficial for diabetes may reduce cholesterol levels may help with kidney stones aids in weight loss good source of B vitamins effective hangover cure.

Cucumber Juice Recipes for Healthy Skin

Juice : 2 cucumbers, 1/2 inch slice of ginger,,1 lemon

Juice : 2 cucumbers, handful of mint

Juice : 2 cucumber,3 stalks of celery ,1 lemon, 1/2 inch
slice of ginger


Benefits Of Cucumbers

Relieve gout and arthritis pain , Beneficial for teeth and gums , Keep your body hydrated , Control blood pressure , promotes joint health , Stimulate hair growth , High silica content , Reduces cholesterol , Acts as a diuretic , Aid in weight loss , Treat tapeworms , Fight cancers , Aid digestion

Skin & Hair Care Benefits Of Cucumbers :

Gets rid of puffy eyes , Aids in treating sun burnt skin , Helps you get a fair and glowing skin , Gets rid of acne marks and other blemishes, Improves skin`s complexion and texture , Protects skin against signs of ageing , Helps you to get stronger hair , Protects hair against chlorine damage , Helps to get rid of cellulite.
Cucumbers water is great for : Detoxification , Anti-aging , Bone health , Healing.

Health Benefits Of Cucumbers

* Reduces the swelling around the eyes

* diuretic

* expel toxins from the digestive system

* promote joint health

* expel tapeworms

* rich in silica content

* reduce uric acid

* Treat sore teeth and gums

* cure diabetes

* 90 percent water

Clear Glowing Skin

Blend:

2  Cups of  filtered water 

Juice of 1 Organic lemon

1/2 tbep of organic row heney

1 organic peeled cucumber

Health Benefits Of Cucumbers

It is one of the very low calorie vegetables

It is a very good source of potassium 

Cucumbers contains unique anti-oxidants

Cucumbers have mild diuretic property

They surprisingly have a high amount of vitamin K