Health Benefits Of Drinking Lemon water

          This fruit is oval to round in shape with a pronounced bulge at one end.Its appearance is simillar to lime except that it has a thick and leathery skin.It contains a very high level of vitamin C.Though,the inner flesh is extremely sour to be eaten,it is often used to add flavor to other ingredients and dishes due to its refreshing smell and tart flavor.

Lemons are loaded with vitamin C and are quite effective in curing digestion problems.They contain digestive juices,which facilitate digestion,thus relieving heartburn,bloating,belching and gastric problems.

Lemons juice or lemon water for high blood pressure is beneficial for people with heart disease,thanks to its high potassium content.

Lemon plays an important role in dental care.You can add a few drops of this juice to your toothpaste to get perfect white teeth as well as to prevent bad breath.

The diuretic propert of lemon makes it beneficial for the treatment of rheumatism and arthritis.It flushes out bacteria and toxins from the body and helps control inflammation.

5 Health Benefits Of warm water with lemon
This is a new tip for you to get a jump-start on the day:
a warm mug of water and half a lemon.
These are the benefits this small habit gives you.Try itl It can radically alter your experience of the day.

High in Vitamin C and potassium
It will boost your immune system,it fights colds,stimulates brain and nerve function and helps control blood pressure.

High in pectin Fiber 
They aid with weight loss because they help fight hunger cravings.

Aids digestion
The warm water serves to stimulate the gastrointestinal tract and peristalsis and since lemons are high in minerals and vitamins and help loosen ama.or toxins in the digestive tract.

Alkaline Food
Lemons balance the pH,they are the key to good health ( people who maintain a more alkaline diet lose weight faster )

Hydrates the lympH system
It helps prevent dehydration and adrenal fatigue,helping the body perform all of its proper functions.